Tuesday, 29 May 2018

Beautiful Moons and community sharing for the end of May

Dear Yogis,

Some photos for you of the beauty of nature and how a walk in silence along a river corridor under a canopy of trees can connect us with our true selves: the real meaning of yoga...we are one.

Sunday, 13 May 2018

May - Beautiful Foliage and prana along the River Crane Sanctuary

Spring nearly turning into summer and the recent heat and rain has turned the river corridor green and bursting with prana.  Go out and practise some pranayama in the open air.  Wonderful to see the butterflies and bats back to feed and rest.   We will have another workshop on the Island.....really we will.....but we are busy with a charity event and street party which is yoga in action!
Here are some nature photos for you to enjoy and inspire you to go for a silent walk and draw in some inspiration from nature.

Tuesday, 1 May 2018

Full Moon Monday to welcome in May

Being present in our bodies and minds is especially needed in this uncertain weather which can cause vata disruption and make us feel unsettled.   Nature is a good source of refuge at this time even if we can only look out of our window at the beautiful clouds!

                                                                  Angel Cloud

Layers of grey and light

                                                                    Elephant cloud

                                                              What do you see?