At last a word from the birthplace of Yoga...India! The summer solstice on the 21st June 2015 was chosen to be the first International Yoga Day and below is a statement from the UN general assembly.
"Yoga is an invaluable gift of
's ancient tradition, a tradition 5,000 years old. It embodies unity of mind
and body; thought and action; restraint and fulfilment; harmony between man and
nature; a holistic approach to health and
It is not about exercise but to discover the sense of oneness with yourself, the world and nature: By changing our lifestyle and creating consciousness..."