Tuesday, 14 February 2012

Happy Valentine's Day

Think pink!
Spread some love today with a smile to all you meet.

Wednesday, 8 February 2012

Full Moon 7th February

Full moon shone down on our snowdrops as they light up our garden again this year.  All things Pass as beautiful George once sung and so we hope for sunshine amidst the cold and darkness to Light up our Lives this 2012.   Keep singing and dancing and of course - Yoga!
The new term started on monday and tonight we will see who comes to join our circle and who choses the sofa and tv.   Law or Karma......each action has a re-action...each choice impacts on our future .
Choose well.     

Saturday, 28 January 2012

New Term Begins Monday 6th February 2012

What a beautiful start to 2012 as we walked along the beach in Portugal in the sunshine with dear friends.
After such a sad year for us with family deaths and the chaos of the world as it realised it could no longer sustain an attitude of non-caring for others and the planet and went into meltdown; we had the offer to spend time in a different place and space to dream again.  Acccepting help and gifts is one of the spiritual laws - giving and receiving - and it is one of the most beautiful.  Allow yourself to receive with grace and then pass it on!

Classes start again on monday and wednesday nights at 7.30 pm 6th and 8th February and Tuesday 11am on the 7th February for eight weeks.  I look forward to working with those who are seeking the deeper truths of existence and to finding that peaceful centre which is always there for us to replenish the spirit in this Kali age.

Love and Light




Narayani

Wednesday, 21 December 2011

Solstice 2011

Tonight the old year ends and with the dawn tomorrow may we all start anew; with fresh dreams and hopes for a world filled with Peace , Love, Truth and Joy.   It all begins with each one of us and all it takes is our present moment awareness so that we act with genorousity and kindness which is our true nature.
We wish all who read this a happy night of gentle 'letting go' of all the past and an embracing of what is to come with an equally gentle acceptance.
Om shanti shanti shanti
Narayani namostute


Saturday, 10 December 2011

Full Moon - Alignment of the Planets

Prepare tonight for our final meditation gathering tomorrow 11.12.11 .  Eat lightly (or fast) and drink plenty of fresh water.   Focus only on positive thoughts and the well being of all.   Feel the power of your intention to create a space of beauty and to feel that beauty in your very being.  We are one!

Saturday, 12 November 2011

Autumnal Colours

Thanks to the Eleven who came with us for the 11.11.11 ceremony at 11 am in beautiful Bushy Park.
The bell rang as we began our silence to join with all those wishing for Peace.  In silence we walked to the magical water gardens where we raised the prana with yoga flows and gentle thoughts.  We shared our concerns and our joys at meeting again with like minded friends new and old .   Two hundred steps in our meditation walk under the Hornbeam Cathedral ended our silence and we enjoyed the autumnal colours near the canadian totem pole before making our way to lunch.   Yoga is One!

Here is a short extract from the latest club newsletter just sent out to members as I hope it will inspire us all to keep true to our 'Kind' self and committed to sharing whatever we have with others for the good of all.

Groovy Guru News Autumn 2011  (Extract)
This year has indeed proved challenging for our planet as predicted by the ancient seers. We have a choice as to how we continue with our lives in 2012 and any preparation we make now will help with that transition from a selfish way of being which will lead to more personal distress and destruction of our environment or to an acceptance that we are part of a whole and that means a switch from a taking to a giving mentality; from competitiveness to co-operation.. It has all been said before but this is now a time for action and not words or good intentions. It all begins with each individual as the story of the starfish illustrates:



One day a man was walking along a beach covered by dying starfish which had been washed ashore and could not get back into the ocean. What a shame he thought and kept walking. Further along the beach he met a young girl who was picking up one starfish at a time and gently placing it back in the sea. It looked a momentous, futile task and he told her she would make no real difference but she just continued anyway despite his advice to walk away and get on with her day. “Why are you wasting your time?” he asked. As she gave yet another starfish a chance to live, she said. “Well it made a difference to that one”

Remember: No act of Kindness is ever wasted.       Love and Light Sammi