Sunrise in Orvietto on one of our Yogawise retreats in Italy. Posting this to wish all a happy summer solstice in 2013.
Winnie the Pooh said of the hums that came to him from time to time:
"Poetry and hums aren't things which you get.
They're things which get you and all you can do is to go where they can find you."
I hope today you will go somewhere peaceful and allow some 'hums' to find you!
OM shanti shanti shanti Peace Peace Peace