Thursday, 10 January 2013

Announcement 2013


Keep a Clear Mind!

We all need to stop and reflect in our busy lives and allow new paths to open.   My students already know that I am taking a sabbatical for 2013 to continue some studies I started last year and also to pursue some new areas to which I feel drawn and to allow me to expand my yoga offerings for the good of others.  I know a lot of students are sad at losing their classes but I am still here and newsletters will reach out each season to those who are in the yoga club.  All changes and then changes again.   Be brave warriors and know that we have everything we need already .  Be Still and Silent and the True Self will reveal how powerful we are!


Thursday, 20 December 2012

winter solstice Wishes




Winter Solstice
This is the night of the solstice
The longest night of the year
Now darkness triumphs yet gives way to and changes into Light
The breath of Nature is suspended
All waits while within the Earth the dark king
 is transformed into the infant of Light
We watch for the coming of the Dawn when the great mother again gives birth to the divine child sun who is the bringer of hope and the promise of summer
This is the stillness behind motion
when time itself stops
We turn the wheel (Mantra or Prayer) to bring the Light
Peace   Peace   Peace
We gather in friendship and community at this time to affirm the sanctity of Life...All Life
In our memory we hold the ancestoral knowledge that some would not survive the rigours of winter and the possible famine it might bring.Today we may have food and shelter to physically survive but we recognise the poverty of spirit which leaves so many isolated and fearful.  Allow your true self to gain power over any negative beliefs of your little self .


 Just as the seed waiting beneath the earth will come to flower when the time is right ; 
 so too will we blossom and shine with the Light of the True Self
All is Well


  Seek out quiet spaces and people to be with and trust that others will understand .  If you cannot avoid big groups at work or play then just escape for short bursts of nature or silence and visualise your cloak of light.

We wish you all a peaceful transition into 2013 
   
LOVE

Tuesday, 20 November 2012

Reflection

Please enjoy and share the video link below which is a version of the Forgive Me track on  The Reflection CD available to hear on www.yogawise.co.uk.  Enjoy!

Saturday, 17 November 2012

Diwali festival of Light

As we come to the last day of Diwali for 2012 we stay in the light amidst all the darkness arising in the world.    Love is all there is and even in conflict we do not take sides - we stay peaceful so that our peace spreads to others and their hate and suffering is absorbed by our love.   Difficult as this seems in dire situations we can be inspired by others who have chosen this path even when they have suffered terribly at the hands of others.  They have acknowledged that it is always ignorance that causes others to behave less than their true potential.  How can you not forgive a child who has yet to learn right from wrong?   
Let us hope many more humans chose to grow up sooner rather than later!

Please consider adding the Om Shanti Shanti Shanti  Om Peace Peace Peace chant/mantra to your daily meditation practise up to and including the winter solstice on 21st December 2012.

Be a Light in the World

Tuesday, 16 October 2012

Brownsea Island

Just back from beautiful Brownsea Island ...nature at its best.  Red Squirrels and Sika Deer and so many birds!    The sea and forest added to our deep connection with nature and refreshed the spirit as always.








Also met some wonderful people and now back for Yoga up to end of year.   Some photos for you to enjoy.

Friday, 7 September 2012

Krishnamurti Wise Words

To bring up children without comparison is true education

"One is everlastingly comparing oneself with another, with what one is, with what one should be, with someone who is more fortunate. This comparison really kills. Comparison is degrading, it perverts one's outlook. And on comparison one is brought up. All our education is based on it and so is our culture. So there is everlasting struggle to be something other than what one is. The understanding of what one is uncovers creativeness, but comparison breeds competitiveness, ruthlessness, ambition, which we think brings about progress. Progress has only led so far to more ruthless wars and misery than the world has ever known. To bring up children without comparison is true education." - Letters to a Young Friend,18